Parkour/Freerunning Structured Class
Parkour Classes are run by our Parkour qualified coaches, where challenges, training and conditioning will be set to the group, tailored to the various skills in the group, so that you are always learning and pushing your skill set.Learning fundamentals such as vaults, jumps + landings, balance and more with plenty of conditioning and flexibility.l
Price - From £10.00
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Little Ninjas (4-6) years
In Little Ninjas we go through fun games, parkour/ninja challenges and all kinds of awesome training for your child! The perfect session for your young ones that can't stop climbing around the place! This is the perfect class to build the foundations that will help them in their future parkour/athletic journeys!
Price - From £10.00
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Funky Fridays - Adult Class/Jam
Each session will start with a warm up, dynamic stretches and conditioning challenges. Moving on to technical instruction on fun and quirky styles of Parkour and moves. Participants will then have the opportunity to go off independently and practice skills, with our coaches on hand for further advice and tips. Those wishing to stay with the coach to hone specific skills will be able to do so. In the last 20 minutes of the session the coach will set and arrange a varied amount of technical challenges for participants to get involved with and experiment
Price - From £12.00
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Ape Fitness
APE stands for Athlete Progression Enhancement. This is a great pathway for anyone exceeding the Fusion course or simply looking to get fit in a relaxed and supportive environments. You will be training in a casual way with Callum, using weights, working on callisthenics and conditioning to better yourself as an athlete or kick those extra pounds . Ideal for anyone wanting to work on muscle tone in a non standard gym environment.
Price - From £10.00
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Tricks And Flips
Dive into the world of somersaults with our specialised workshops focusing on Front, Back, and Sideways rotations! Join our 1-hour crash courses tailored for both Under 16s and Adults. With sessions for children aged 7 and above and 16+
Starting with fundamental ground-level skills, participants will progress through shaping, rolls, and advance to springboard/trampette work. The use of foam pits and other apparatus enhances the transition from practice to reality. The Front Flip course welcomes beginners, laying the foundation for more advanced skills. Mastery of a solid landed front flip is recommended before progressing to the Side or Backflip course. For those seeking an elevated experience, our Thursday sessions cater to intermediate/advanced participants, incorporating Air Trick equipment for an exhilarating experience. Unleash your somersault potential with our expert-led workshops, where each rotation becomes a stepping stone to aerial mastery!
Price - From £12.00
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Home Education Class
Thurs Class £9 a head from ages 4+ with our tutor. There are limited spaces and due to the age range, we ask that if kids do not want to take part or are younger and would like to play instead, that the parents discuss with with the manager on site. Supervision is a must for anyone under the age of 7.
Thurs Open : 1.5hr for £8
Class + Open £12
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